Weigh In record (no journal entry) for 20 August 2020
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60.8 kg
Lost so far: 13.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 57.48g | Prot: 71.84g | Carbs: 175.71g.
Breakfast: Paul Pain aux Raisins. Lunch: Brugnon, Delisse Fromage Blanc, Saumon Cuit au Four ou Grillé, Courgette. Dinner: Jardin Bio Galettes Riz Complet, Delisse Fromage Blanc, Brugnon, Velouté de courgette. Snacks/Other: Paul Pain Au Chocolat, Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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