Weer een onsje. Nu benieuwd wat de 100 kcal extra per dag gaan doen...
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66.7 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 31.75g | Prot: 50.87g | Carbs: 153.66g.
Breakfast: Oké Magere Yoghurt, AH Banaan, Hahne Haferflocken Oats, AH Ei. Lunch: Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker. Snacks/Other: AH Stroopwafel, Hahne Haferflocken Oats, AH Blauwe Bessen, Oké Magere Yoghurt. more...
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Losing 0.7 kg a Week
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Comments
Waarschijnlijk geen moer, want dat merk je niet zo snel 🤪😘
20 Aug 20 by member: Elfje69
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21 Aug 20 by member: NB56
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21 Aug 20 by member: Elfje69
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Wobbeltje!'s Weight History
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