Weigh In record (no journal entry) for 20 August 2020
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89.1 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 92.09g | Prot: 83.47g | Carbs: 188.40g.
Breakfast: Cebule, Jajko, Rzepakowy Olej Roślinny, Światowid Ser Żółty, Biedronka Bułka Grahamka. Lunch: Nasze Smaki Kiełbasa Śląska , Zalewajka. Dinner: Sernik na Zimno, Sernik, Babeczka z Budyniem. more...
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Losing 1.1 kg a Week
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