Weigh In record (no journal entry) for 20 August 2020
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 38.19g | Prot: 95.34g | Carbs: 107.54g.
Lunch: Pain Complet, Saint Alby Dés de Jambon, Étoile d'Or Emmental, Concombre (Pelé), Fleury Michon Surimi, Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Isostar Barre Reload Chocolat. Dinner: Envia Fromage Blanc 0%, Pain Complet, Riz Basmati (Cuit), Freshona Ratatouille à la Provençale, Lidl Escalope de Poulet au Paprika. Snacks/Other: Noix de Cajou Grillées Salées. more...
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Losing 4.9 kg a Week
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carrougne's Weight History
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