Weigh In record (no journal entry) for 20 August 2020
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61 kg
Lost so far: 22.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.78g | Prot: 62.19g | Carbs: 122.81g.
Dinner: Alfamart Daun Pepaya, Bubuk Cabai, Sambal Goreng, Gula Pasir, Garam, Daun Bawang, Tahu, Bakso Daging Sapi, Pepes Ayam. Snacks/Other: Pisang Kepok Rebus, Energen Sereal Coklat, Bakpao. more...
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Losing 1.0 kg a Week
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LadyDyas08's Weight History
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