Weigh In record (no journal entry) for 24 July 2013
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59.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 112.03g | Prot: 123.61g | Carbs: 93.39g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Trader Joe's Shredded Green Cabbage, Chicken Thigh, Broccoli , Sweet Red Peppers , Green Olives, Lemon Juice , Cherry Tomatoes, Cucumber (Peeled) . Dinner: Cheddar Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Red Potatoes (Flesh and Skin), Onions, Bacon (Cured, Pan-Fried, Cooked), Egg, White Table Wine . more...
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1649 kcal
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Exercise:
Shopping - 40 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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KammyBear's Weight History
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