Weigh In record (no journal entry) for 20 August 2020
|
81.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 35.36g | Prot: 56.83g | Carbs: 168.30g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: Каша Пшенная на Воде, Филе Индейки. Dinner: Простоквашино Творог 9%, Перловка Отварная. Snacks/Other: Сушки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Медведева's Weight History
|