Weigh In record (no journal entry) for 20 August 2020
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 64.73g | Prot: 60.37g | Carbs: 161.45g.
Breakfast: Хлеб, Сыр, Овсяная Каша на Молоке. Lunch: Помидоры. Dinner: Сыр, Хлеб, Семга Слабосоленая, Кешью. Snacks/Other: Киви, Персики, Хлебный Спас Печенье на Фруктозе Топление Молоко, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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