Weigh In record (no journal entry) for 20 August 2020
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78.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 66.71g | Prot: 69.28g | Carbs: 91.34g.
Breakfast: Сосиски Молочные, Вареное Яйцо. Lunch: Гречка Вареная, Куриные Грудки (Жареные). Dinner: Овсяное Печенье. more...
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Gaining 1.8 kg a Week
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VasyaVasya's Weight History
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