Weigh In record (no journal entry) for 20 August 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Exercise:
Swimming (slow) - 21 minutes, Running (jogging) - 8/kph - 47 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes. more...
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Losing 2.1 kg a Week
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Rauhamaarit's Weight History
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