Weigh In record (no journal entry) for 20 August 2020
|
55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 3.57g | Prot: 14.20g | Carbs: 62.10g.
Breakfast: Aqua Air Mineral. Lunch: Nasi Putih, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Putih Telur Matang, Kembang Kol, Labu Siam. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearatupermai's Weight History
|