julie0417's Journal, 20 Aug 20

44.75
44.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
921 kcal Fat: 73.18g | Prot: 42.17g | Carbs: 28.59g.   Breakfast: 브로콜리, 버섯, 양배추,  아보카도,  발사믹식초, 연어, 올리타리아 엑스트라버진 올리브유. Lunch: 탐앤탐스 빠다커피,  삶은 계란. Dinner: ZenWise MCT Oil,  삶은 계란,  호두. more...
Gaining 2.1 kg a Week

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julie0417's Weight History


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