Weigh In record (no journal entry) for 20 August 2020
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 19.12g | Prot: 66.54g | Carbs: 30.46g.
Lunch: Lamb Liver (Cooked, Braised) , Ainsley Harriott Moroccan Medley Couscous. more...
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Losing 8.4 kg a Week
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creativewife's Weight History
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