Super Nim's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
61.5 kg Lost so far: 7.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
549 kcal Fat: 15.35g | Prot: 86.71g | Carbs: 12.24g.   Breakfast:  Café au Lait. Lunch: Danone Skyr Nature,  Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Coca-Cola Coca-Cola Zéro (Canette). Dinner: Danone Hipro Citron. more...
Gaining 1.8 kg a Week

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Super Nim's Weight History


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