Weigh In record (no journal entry) for 19 August 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 53.04g | Prot: 52.77g | Carbs: 211.53g.
Breakfast: Café (en Poudre Instantané). Lunch: Danone Activia Nature, Pain Blanc (Teneur Réduite en Calories), Mama Dolma. Dinner: Blanc de Poulet (Peau Pas Mangée), Concombre (Pelé), Danone Activia Nature, Tomates, Muffin Anglais, Raisins. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Éclair au Chocolat, Café (en Poudre Instantané), Sucre, Candia Lait Minceur Écrémé (sans Matières Grasses). more...
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1559 kcal
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Exercise:
Reading - 1 hour, Cooking - 1 hour, Bicycling (fast) - 24/kph - 20 minutes, Sleeping - 8 hours, Housework - 1 hour, Resting - 12 hours and 40 minutes. more...
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steady weight
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imenfaith's Weight History
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