Weigh In record (no journal entry) for 19 August 2020
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 89.96g | Prot: 70.92g | Carbs: 8.41g.
Lunch: Hot Corned Beef Rollups, Chocolate Keto Fluff. Dinner: Kerrygold Pure Irish Butter, Winn-Dixie Zucchini, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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steady weight
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Nanofgoat's Weight History
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