Weigh In record (no journal entry) for 06 May 2020
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 55.89g | Prot: 226.82g | Carbs: 89.62g.
Breakfast: Gema de Ovo, Clara de Ovo. Lunch: Peito de Frango Cru. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Clara de Ovo, Batata Doce Cozida, Pasta de Amendoim, Albumina Natural, Albumina Chocolate. more...
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Losing 1.5 kg a Week
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dauane_ribeiro's Weight History
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