Weigh In record (no journal entry) for 24 July 2013
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 70.00g | Prot: 129.99g | Carbs: 252.51g.
Breakfast: Manzana, Pan de Molde sin Gluten, Queso Cheddar, Néctar de Piña, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Pan de Molde sin Gluten, Pechuga Fileteada de Pollo, Arroz Blanco, Manzana. Dinner: Pan de Molde sin Gluten, Jamón Serrano, Claras de Huevo, Huevo, Queso Cheddar. Snacks/Other: Queso Cheddar, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 4.2 kg a Week
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