Weigh In record (no journal entry) for 19 August 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 71.47g | Prot: 54.45g | Carbs: 34.82g.
Breakfast: Pimenta Preta, Sal, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo, Brasil Frutt Castanha do Pará Natural, Café. Lunch: Filé de Frango Grelhado, Subway Tomate, Repolho Verde. Dinner: Manteiga (com Sal), Ovo, Royal Fermento em Pó Químico, Linea Stevia 100% , Jasmine Farelo de Trigo, Copra Farinha de Coco (10g), Tirolez Catupiry, Sococo Leite de Coco Tradicional, Italac Creme de Leite, Banana Nanica. more...
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Losing 4.3 kg a Week
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valeria alves rodrigues vaccari's Weight History
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