Weigh In record (no journal entry) for 19 August 2020
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 55.22g | Prot: 70.58g | Carbs: 135.06g.
Dinner: Huevo, Tomates, Natura Mayonesa, Mayonesa, Pan de Salvado, Papa Cocida, Hamburguesa Casera. Snacks/Other: Pastafrola, SanCor Queso Cremoso Sancor, Huevo, Pan de Salvado. more...
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Losing 2.8 kg a Week
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dancoldcoffee's Weight History
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