Hi all. Hope all is well. So I started off this year well. Stuck to cutting out junk food and exercised religiously but then lock down happened and every kg came back. I just can't get myself to start again. But I'm going to give it my best shot before this year ends. Does anyone know about the Truly Good range ? It says don't microwave. but I wanted to take it for lunch. So if I cook it at home I'll have to warm in the microwave before eating. Please advise about this product
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92 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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steady weight
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