loraynne mychele's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

62 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

663 kcal

Fat: 25.41g | Prot: 40.71g | Carbs: 64.98g. Breakfast: Cappuccino. Lunch: Doce de Leite, Batata-Doce (sem Casca, Cozido, Fervido), Gold Meat Lagarto Recheado, Arroz Branco (Cozido). Dinner: Gold Meat Lagarto Recheado. Snacks/Other: Nestlé Bolacha Prestígio . more...

1730 kcal

Exercise: treino - 1 hour, bicicleta - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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loraynne mychele's Weight History

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loraynne mychele's Journal, 19 Aug 20

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loraynne mychele's Weight History