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LouiseTorr
Journal
08 Mar 18
LouiseTorr's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
74.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
622 kcal
Fat: 14.82g | Prot: 41.24g | Carbs: 86.88g.
Breakfast:
Banana Smoothie, Coffee with Milk and Sugar.
Lunch:
Courgette, Broccoli, Cauliflower, Chicken Breast.
Dinner:
Woolworths Rice Cakes Yoghurt Coating.
Snacks/Other:
Coffee with Milk and Sugar.
more...
1932 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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LouiseTorr's Weight History
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