Weigh In record (no journal entry) for 19 August 2020
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75 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 10.75g | Prot: 33.66g | Carbs: 14.17g.
Snacks/Other: Простоквашино Сметана 10%, Сырники ПП, Кофе. more...
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Gaining 0.0 kg a Week
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