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holaaa
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40.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.26g | Prot: 71.01g | Carbs: 158.59g.
Breakfast: Hacendado Arándanos Deshidratados, Mestemacher Pan de Centeno, Yosoy Leche de Soja, Café, Huevo, Flor de Burgos Queso Fresco Batido 0%. Lunch: Valle del Sol Leche Coco, Flor de Burgos Queso Fresco Batido 0%, Melocotones, Atún Fresco, Tesco Cuscus, Espinacas. Dinner: Hacendado Turrón Blando, Flor de Burgos Queso Fresco Batido 0%, Melocotones, Aceite de Oliva, Patata, Calvo Mejillones al Natural, Tomates, Lechuga. Snacks/Other: Yosoy Bebida de Soja, Hacendado Crema de Cacahuete, Plátano. more...
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491 kcal
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Exercise:
Running - 10/kph - 1 hour and 9 minutes, Google Fit - 22 hours and 51 minutes. more...
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Losing 0.4 kg a Week
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evafan2005's Weight History
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