Weigh In record (no journal entry) for 19 August 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 17.79g | Prot: 9.01g | Carbs: 70.82g.
Breakfast: Блинчики с Мясом, Кофе с Молоком и Сахаром. Snacks/Other: Окей Слива Круглая Синяя, Яблоки, Кофе с Молоком и Сахаром. more...
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Losing 1.2 kg a Week
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milala-100's Weight History
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