Weigh In record (no journal entry) for 19 August 2020
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81.6 kg
Lost so far: 17.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 34.11g | Prot: 41.69g | Carbs: 53.88g.
Breakfast: Котлета Куриная, Картофельные Оладьи. more...
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Gaining 0.7 kg a Week
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moy.dnevnik's Weight History
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