Weigh In record (no journal entry) for 19 August 2020
|
67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 44.94g | Prot: 39.15g | Carbs: 94.54g.
Breakfast: Овсяная Каша на Молоке, Сыр, Хлеб, Семга Слабосоленая. Dinner: Кешью. Snacks/Other: БКК Овсяное Печенье. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|