Weigh In record (no journal entry) for 19 August 2020
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75.5 kg
Lost so far: 9.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 20.18g | Prot: 18.42g | Carbs: 51.09g.
Breakfast: Chipicao Круассан с Кремом Какао. Lunch: Любимый Сад Сок Тропический Микс, Первый Вкус Сырок Творожный Ваниль . more...
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steady weight
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