Weigh In record (no journal entry) for 19 August 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.31g | Prot: 60.92g | Carbs: 71.98g.
Breakfast: Marusan Almond Milk (no sugar added), 羽衣甘藍, 牛油果, 奇亞籽, Zespri 金奇異果, 雞蛋（整個）. Lunch: Fitasty 印度咖喱雞胸, 炒豆角, 蝦仁. Dinner: 娃娃菜. Snacks/Other: 橙子. more...
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Losing 0.7 kg a Week
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jennyjenny921's Weight History
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