Weigh In record (no journal entry) for 19 August 2020
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94.3 kg
Lost so far: 11.1 kg.
Still to go: 109.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 53.74g | Prot: 54.39g | Carbs: 129.06g.
Breakfast: Monoprix Beurre Doux, Café au Lait, Pain Blanc. Lunch: Melon, Pâtes Fraîches (Cuites), Grand Frais Merguez. Dinner: Soignon Yaourt au Lait de Chèvre Vanille , Fromage Bleu ou Roquefort, Tomates Cerises, Sucrine, Ocean Sea Poisson Pané Filet de Cabillaud. more...
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Losing 2.1 kg a Week
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thierry42190's Weight History
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