Weigh In record (no journal entry) for 19 August 2020
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 17.64g | Prot: 51.07g | Carbs: 13.75g.
Breakfast: Творог 5%, Кофе Эспрессо, Домик в деревне Молоко 2,5%. more...
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Gaining 4.2 kg a Week
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Svarog257's Weight History
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