Weigh In record (no journal entry) for 19 August 2020
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61.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 21.72g | Prot: 49.54g | Carbs: 41.99g.
Lunch: Herta Jambon le Bon Paris -25% de Sel, Isostar Barre Reload Chocolat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Truite Fumée. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Filets de Truite Fumée. Snacks/Other: Noix de Cajou Grillées Salées. more...
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Losing 4.2 kg a Week
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carrougne's Weight History
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