Weigh In record (no journal entry) for 19 August 2020
|
51.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 43.10g | Prot: 39.23g | Carbs: 77.46g.
Breakfast: Soy Milk . Lunch: Whole Wheat Bread, Stir Fried Vegetables, Fried Egg, Avocado, Coffee (Brewed From Grounds). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyliehky's Weight History
|