Weigh In record (no journal entry) for 19 August 2020
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71.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.05g | Prot: 102.60g | Carbs: 179.85g.
Breakfast: Pêches, Leclerc Pain de Seigle Tranché, E.Leclerc Baguette de Tradition Française , Lait de Cajou, Confiture Allégée Fraises, Oméga 3, Café. Lunch: Herta Tendre Noix Supérieur, Cassegrain Tajine de Légumes Grillés, Brugnon, Banane, Kiwi. Dinner: E.Leclerc Baguette de Tradition Française, Pâturages Skyr, Connétable Sardines au Piment d'espelette, Grand Frais Farce à Tomate, Courgette Farcie. Snacks/Other: Ferrero Ferrero Rocher. more...
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2106 kcal
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Exercise:
Resting - 8 hours, Sleeping - 6 hours and 51 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 39 minutes. more...
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Gaining 0.7 kg a Week
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Gd.publi's Weight History
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