Weigh In record (no journal entry) for 19 August 2020
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 32.99g | Prot: 60.69g | Carbs: 123.71g.
Breakfast: Blauwe Bessen, Kiwi, Aldi Havermout, Lijnzaad, Colruyt Everyday Soya Melk. Lunch: Saladinettes Spaghettigroenten, Droge Volkoren Pasta, Geroosterde of Gebakken Kipfilet, Calve Kerrie Ananas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Kalfslapje, Olijfolie, Tomaten, Aldi Mayonaise Light. Snacks/Other: Gala Petit Beurre, Milsani Magere Yoghurt Natuur, Chef Select Verse Fruitsalade. more...
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Losing 0.1 kg a Week
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HappyHome2017's Weight History
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