Weigh In record (no journal entry) for 19 August 2020
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83.3 kg
Lost so far: 5.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 31.02g | Prot: 41.31g | Carbs: 267.97g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, TiP Brausetablette Vitamin C, Himbeermarmelade, Exquisa 0,2% Fitline Frischkäse, Milch (Vollmilch), Kaffee. Lunch: Ja! Erbsen und Möhren , Kichererbsen, Libby's Mandarin-Orangen, Parboiled Reis, Bonduelle Gold Mais, Strauchtomaten. Dinner: Extra Natives Olivenöl, Italiamo Crema Con Aceto Balsamico, Netto Snack-Gurken, Strauchtomaten, Dr. Oetker Bistro Classique Baguette Hawaii. Snacks/Other: Gut & Günstig Crazy Crunch, Ja! Mini-Brezeln, Aldi Nektarine, Ja! Mini-Brezeln, Aldi Nektarine, Corny Free Schoko (20g), Wassermelone, Honigmelonen. more...
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Gaining 1.4 kg a Week
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akustikbarbie's Weight History
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