Weigh In record (no journal entry) for 19 August 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 37.45g | Prot: 27.27g | Carbs: 196.79g.
Breakfast: Roma Malkist Krim Keju Manis, Sosro Teh Botol Less Sugar, Chiki Chiki Balls Rasa Keju. Lunch: Tape Ketan Putih, Nasi Ketan (Ketan), Bihun (Dimasak). Dinner: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Delfi Custas, Pizza Hut Tuna Melt. more...
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Losing 0.4 kg a Week
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adelyn72's Weight History
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