Weigh In record (no journal entry) for 19 August 2020
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55.7 kg
Lost so far: 1.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 51.21g | Prot: 80.19g | Carbs: 79.65g.
Breakfast: Подовинновское Молоко Сметана 15%, La Pina Арахисовая Паста, Талицкий Молочный Завод Творог 5%, Boombar Протеиновое Печенье Вишня. Lunch: Corny Big Blueberry, Гадкий Я Банановое Суфле. Dinner: Myprotein The Carb Crusher Strawberry Cheesecake. more...
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Losing 4.2 kg a Week
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pomela855's Weight History
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