Weigh In record (no journal entry) for 19 August 2020
|
46.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 22.92g | Prot: 51.93g | Carbs: 37.31g.
Breakfast: Кофе с Молоком, Лента Печенье Воздушное, Вареное Яйцо. Lunch: Лодочки из Кабачков. Dinner: Bombbar Протеиновый Батончик Шоколад. Snacks/Other: Кофе с Молоком, Dr. Korner Корнерсы Нежный Сыр. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
se_ekaterina's Weight History
|