Weigh In record (no journal entry) for 19 August 2020
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57.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 15.46g | Prot: 10.96g | Carbs: 24.46g.
Lunch: 그릭요거트, 삶은 계란, 냉동 블루베리. more...
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Losing 4.9 kg a Week
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