Weigh In record (no journal entry) for 19 August 2020
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 6.65g | Prot: 65.57g | Carbs: 22.72g.
Breakfast: Cooked Egg White. Lunch: Chicken Breast. Dinner: Pharmanex Ageloc TR90 Trimshake Vanilla. more...
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Losing 2.8 kg a Week
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avigrace's Weight History
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