Ratih Angryani B's Journal, 19 Aug 20

Turun 0,1. Nggk papa, turun bertahap. Semangat🤗✊🏻

56.4 kg Lost so far: 17.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1288 kcal

Fat: 31.58g | Prot: 88.49g | Carbs: 162.07g. Lunch: Kacang Merah , Bakso dengan Saus (Campuran). Snacks/Other: Kue Beras. more...

Losing 0.1 kg a Week


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Ratih Angryani B's Weight History