Weigh In record (no journal entry) for 19 August 2020
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 32.57g | Prot: 49.57g | Carbs: 78.19g.
Breakfast: Good Day Carrebian Nut, Tempe Goreng, Tahu Goreng. Lunch: Ubi Goreng, Getuk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Goreng, Pecel. Dinner: Jus Tomat. more...
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Losing 0.6 kg a Week
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sf.taniaaa's Weight History
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