Weigh In record (no journal entry) for 23 July 2013
|
58.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 60.50g | Prot: 42.75g | Carbs: 199.00g.
Breakfast: Tazo Chai Tea Latte (Tall). Lunch: Traditional Lager. Dinner: Nachos. Snacks/Other: Flavored Syrup, Coffee Frappuccino (Grande). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|