Weigh In record (no journal entry) for 19 August 2020
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63.8 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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