Aisyafn241's Journal, 19 Aug 20

Minggu keempat BB check, duh senengnya 😍
60.5 kg Lost so far: 13.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
715 kcal Fat: 34.46g | Prot: 37.22g | Carbs: 65.86g.   Breakfast:  Talas,  Pancake (Campuran Kering),  Lemon. Lunch:  Soto Ayam,  Nasi Putih. Dinner: Bimoli Minyak Goreng,  Mentimun (Kupas),  Telur Dadar atau Telur Orak-Arik ,  Kubis,  Pakcoy,  Ayam Goreng. more...
Losing 1.0 kg a Week

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Aisyafn241's Weight History


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