Weigh In record (no journal entry) for 18 August 2020
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114 kg
Lost so far: 11 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.58g | Prot: 27.82g | Carbs: 25.36g.
Dinner: Hambúrguer de Grão de Bico, Hambúrguer de Grão de Bico, Pronto Light Couve Flor Gratinada. more...
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Losing 1.2 kg a Week
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Michael.Twelvis's Weight History
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