Weigh In record (no journal entry) for 18 August 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 82.73g | Prot: 76.50g | Carbs: 89.93g.
Breakfast: Mantequilla, Pan Blanco Tostado, Hacendado Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Navidul Jamón Serrano, Pan de Centeno. Dinner: Isabel Atún en Aceite Vegetal, Pescanova Langostinos Pelados Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Sunbites Snack Multicereales, Empanadas de Jamon y Queso. more...
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1192 kcal
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Exercise:
trabajo 4 horas - 4 hours, caminar los 10 mil pasos - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Noelia g's Weight History
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