elenagm2001's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
71.3 kg Lost so far: 2.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
762 kcal Fat: 18.47g | Prot: 29.52g | Carbs: 117.38g.   Breakfast:  Zumo de Naranja Natural, Hacendado Galletas Integrales, Vive Soy Bebida de Soja. Lunch:  Sandía, Carrefour Pera,  Espaguetis. Dinner: Central Lechera Asturiana Leche Semidesnatada, Mercadona Ensalada Completa Cesar. more...
Losing 3.2 kg a Week

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elenagm2001's Weight History


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