Weigh In record (no journal entry) for 18 August 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.47g | Prot: 29.52g | Carbs: 117.38g.
Breakfast: Zumo de Naranja Natural, Hacendado Galletas Integrales, Vive Soy Bebida de Soja. Lunch: Sandía, Carrefour Pera, Espaguetis. Dinner: Central Lechera Asturiana Leche Semidesnatada, Mercadona Ensalada Completa Cesar. more...
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Losing 3.2 kg a Week
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elenagm2001's Weight History
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